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What makes you happy? Different people have different definitions for happiness. Some feel joy with money, some with success others with staying around people. So the big question is what makes you happy? We all want to become bigger, better, smarter, richer, brainy but do these things ensure happiness? True happiness comes from within and it is very important to understand what truly makes you happy.

Satisfaction is happiness- It is often said that human beings are never satisfied but we do feel happy when we are satisfied temporarily. Therefore learn to do things which satisfy you and make it a habit. Do it on a routine basis and before you know it happiness would be one of your habits.

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They say happiness is a word for children. If you look back at those years when ignorance still seemed blissful, you know that what they say is true. Now that you have grown more mature, such great emotion has suddenly become extremely elusive. Pure laughter has been replaced by a contrived one. Unadulterated feelings of joy have traded places with incessant bouts of depression. You begin to wonder if happiness truly exists. You have surveyed the deepest abyss and scaled the highest summit hoping to see a glimpse of what it used to be. You have grown restless over the fact that your search has generated disappointing results.

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Happiness is the one thing most of us seek after and for many it remains a lifelong quest. Chances are you want to be happy all the time but that is unlikely to happen. But what if you could attain consistent and sustained happiness most of the time, wouldn’t that be great? What if you could unlock those critical factors that would bring you increased happiness in your life.

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