March 14th, 2008

Tragedy On The 4th Of July And What I Learned

Helplessness is one of the most difficult emotions to sort through and understand. Fear and anger seem to have a more tangible conclusion and remedy, but helplessness goes deep into the meaning of life and attempts to destruct the soul, manifesting as self-sabotage.

I lived through a helpless tragedy last night, the eve of the 4th of July 2007. At about 11:30 PM the phone rang and I immediately wondered who would be calling so late. My caller ID said it was from Kathy, my good friend and neighbor, and I anxiously answered the phone. Kathy said, “Have you looked outside?” I said that I was in my office checking email and filing some client files. She said, “The whole neighborhood is in your yard because the entire mountain is on fire.” My husband and I ran outside to see a blaze that was as big as a crater about 30 acres wide, overtaking the slope.

January 28th, 2008

The Grief And Comfort Of Organ Donation

My daughter had signed an organ donor card, but my husband and I did not know it. We learned about our daughter’s decision after she was severely injured in a car crash. Surgeons operated on her for 20 hours and could not save our daughter’s life. Finally, the supervising surgeon told us our daughter was brain dead. Did we want to proceed with organ donation?

I was already in shock. The thought of donating my daughter’s organs was another shock and I was worried sick about my 15-year-old twin grandchildren. They had just lost their mother — their best friend and protector — and we had lost our daughter. The surgeon described the organ harvesting procedure and, though I was an organ donor myself, I did not want to hear it.

December 21st, 2007

A Fantastic List Of 25 High Fiber Foods Along With Their Calorific Values

There are a number of ways in which high amounts of fiber benefit the human body; these benefits are listed as follows:

Benefits of undertaking a high fiber diet
It helps us maintain regular bowel movements - so is an excellent dietary addition to those who suffer from constipation or any resulting hemorrhoids.

Promotes normal cholesterol levels - a high fiber diet will aid those who are at risk from heart disease. That’s probably why you see characters in TV dramas, which have heart scares, being force fed high fiber breakfast cereals in place of their normal diet of eggs, sausage and bacon.

December 6th, 2007

Top 10 Worst Excuses For Not Performing Daily Offsite Computer Backup

1) My IT Support person takes care of that … I think.

Tell me, what confirmation do you have that your critical and proprietary information is being safely stored offsite every day? “Well,” you say, “maybe not every day, but I know my computer is being backed up, somehow, on a semi-regular basis. That’s part of what my IT guy does.”

My advice: Act quickly to take control of your information, because your livelihood depends on its survival. The key is to employ a service that monitors your backup every day, and sends you daily email confirmation that your backup has completed successfully.


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